Vinyasa Yoga, Thursday 6pm
Service Description
This Vinyasa yoga class is designed for those seeking a more intermediate practice with stronger, more dynamic sequences. The class links breath with continuous movement to build strength, stamina, mobility, balance, and body awareness. Expect creative flows that include longer standing sequences, stronger transitions, balance challenges, core engagement, and opportunities to explore deeper postures. Clear cueing and optional progressions are offered, allowing you to safely challenge yourself while honouring your body.
Upcoming Sessions
Cancellation Policy
Cancellation Policy We understand that plans can change and unexpected circumstances can arise. If you are unable to attend a class, please cancel your booking online at least 2 hours before the class start time. This allows your space to become available for another member who may be waiting to attend. We appreciate that genuine last-minute situations may sometimes make this notice period difficult. However, we kindly ask that every effort is made to cancel as soon as possible so that we can manage class spaces fairly and effectively. Thank you for your understanding and consideration for the studio and our community.
Contact Details
Abbey Mill Business Centre, Seedhill Road, Paisley, UK
07595341281
lesleymoore14@gmail.com