Yoga Beginners workshop
Introductiory course to yoga 4 x 1.5hr class
16 spots left
Service Description
Yoga beginner workshops will cover a variety of topics over the four weeks that will cover Introduction to yoga: The history, origins, and benefits of yoga Breathing: Breathing techniques, such as pranayama Postures: Basic yoga poses, such as downward facing dog and cobra Alignment: How to use props and align your body while practising yoga
Upcoming Sessions
Cancellation Policy
**Cancellation Policy** We kindly ask that if you need to cancel your booking, you provide at least one week's notice. This allows us sufficient time to offer your spot to someone else who may wish to attend. By booking this event, you are committing to all sessions. Unfortunately, no refunds will be offered if you need to cancel or are unable to attend one or more of the sessions. We hope you can fully enjoy and benefit from all sessions of the event as planned. Thank you for your understanding and cooperation.
Contact Details
Abbey Mill Business Centre, Seedhill Road, Paisley, UK
07595341281
lesley@aboveandbeyond.yoga