Gentle Flow Yoga, Friday 7:30am
Service Description
Start your Friday with a gentle, grounding yoga flow designed to ease you into the day with calm, steady movement and breath. This early-morning class focuses on releasing stiffness, improving mobility, and gently awakening the body without rushing or strain. Expect slow, flowing sequences, simple standing and floor-based postures, and mindful transitions, all guided by breath awareness. The pace is unhurried, with options and modifications offered to support beginners, those returning to yoga, or anyone looking for a softer start to their day.
Upcoming Sessions
Cancellation Policy
Chair Yoga Class Refund Policy All Chair Yoga class purchases are non-refundable. Once a booking has been made and payment received, no refunds will be issued. This includes instances where a participant is unable to attend a scheduled session for any reason.
Contact Details
Abbey Mill Business Centre, Seedhill Road, Paisley, UK
07595341281
lesleymoore14@gmail.com