Men Being
Sunday 6th Sept 2pm - 4pm
Service Description
A space for men to slow down, unwind, and just BE. Join us for an afternoon of restorative practices designed to support deep relaxation, calm and a greater sense of ease. You can expect: Mindful Movement Practice — exploring gentle yoga as a way of releasing tension, creating greater freedom of movement, and bringing ease and comfort to your body. Breathing Practices — learning simple ways to work with the breath to soothe the nervous system and calm the mind. Deep Relaxation — a guided practice to settle into deep rest. You don't need any previous experience. Mats and everything you need will be provided. Come as you are, wear something comfortable and give yourself a couple of hours to slow down.
Upcoming Sessions
Cancellation Policy
Cancellation Policy We understand that plans can change and unexpected circumstances can arise. If you are unable to attend a class, please cancel your booking online at least 2 hours before the class start time. This allows your space to become available for another member who may be waiting to attend. We appreciate that genuine last-minute situations may sometimes make this notice period difficult. However, we kindly ask that every effort is made to cancel as soon as possible so that we can manage class spaces fairly and effectively. Thank you for your understanding and consideration for the studio and our community.
Contact Details
Abbey Mill Business Centre, Seedhill Road, Paisley, UK
07595341281
lesleymoore14@gmail.com