On this page, you’ll find general class information. To explore specific classes, simply hover over the Home tab and select the class you’re interested in. You can then read more about the different Yoga and Pilates sessions we offer at our welcoming Paisley studio, right in the heart of Renfrewshire.

​

General class infomation.​

​

Being in a Yoga or Pilates class environment can be such a nurturing and supportive experience. When you share this space with like-minded people, you will feel positive energy, connection, and encouragement as you grow in your yoga practice or Pilates workout. Many of our members join to build strength, improve flexibility, reduce stress, and enjoy the benefits of mindfulness and movement.

​

Preparing for Your Yoga or Pilates Class 

​

To make the most of your class please consider the following:

​

• Arrive approximately 5–10 minutes before class to settle onto your mat and give us time to discuss any adjustments or modifications for your practice.

• Come well-hydrated and avoid eating a large meal around 2 hours before your Yoga or Pilates session.

• Mats are available at the studio, but you’re welcome to bring your own.

• Wear comfortable, stretchy clothing suitable for yoga postures, Pilates movements, or meditation. You may also want a top layer you can remove as your body warms up.

• Bring a blanket, warm jumper, or socks for relaxation, savasana, or meditation at the end of class.

• If you are pregnant or if you have an injury, illness, or medical condition, please inform the teacher before class so we can offer the safest practice for you.

• ​

Booking & Payment

​

Please book your class in advance using the "Book" tab at the top of the page. You can pay for single classes or choose one of our block booking or membership plans under the "Plans & Pricing" section.

The preferred method of payment is via the online booking system, which secures your place in class.

​

Refund Policy

​

You may cancel your booking up to 24 hours before your class for a full refund.

​

​

Whether you are a complete beginner to yoga or pilates , returning after a break, or looking to deepen your practice our studio in the heart of Paisley is designed to support your journey.

​

​

​