Vinyasa Yoga, Thursday 6pm
Service Description
This Vinyasa yoga class is designed for those seeking a more intermediate practice with stronger, more dynamic sequences. The class links breath with continuous movement to build strength, stamina, mobility, balance, and body awareness. Expect creative flows that include longer standing sequences, stronger transitions, balance challenges, core engagement, and opportunities to explore deeper postures. Clear cueing and optional progressions are offered, allowing you to safely challenge yourself while honouring your body.
Upcoming Sessions
Cancellation Policy
Chair Yoga Class Refund Policy All Chair Yoga class purchases are non-refundable. Once a booking has been made and payment received, no refunds will be issued. This includes instances where a participant is unable to attend a scheduled session for any reason.
Contact Details
Abbey Mill Business Centre, Seedhill Road, Paisley, UK
07595341281
lesleymoore14@gmail.com